She’s Plant Based
THE PODCAST
Autumn Clayman, the creator of She's Plant Based and Holistic Health Coach, is here to highlight multiple aspects of life - health, wellness, beauty, relationships, spirituality, psychology, and more. The nature of the podcast is conversational and fun like you are talking with your best friend. Every Tuesday, you will learn something new to help you become your best self.
Ep.05/ 8 tips on how to start your health journey
Ep.04/ intuitive eating: how it transformed my health, diet culture + how to trust your body
Ep.03/ My Experience with hormonal Birth control + what I do now
Ep.02/ My sober curious journey + Action steps you can take
Ep.01/ My health journey & the lessons i have learned